The Psychology of Meditation
Sedlmeier, Peter All you need to know about the psychology of meditation:
Written by an expert in the field
Provides unique theories of meditation approaches
Explores traditional and Western approaches
Recommends how to improve future research
Explores new topics, e.g., negative effects
More about the book
What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be explained? And...