Understanding Stress and Its Management
Shukla, Prabha / Priyamvada, Richa / Ranjan, Rupesh![Understanding Stress and Its Management](https://support.digitalhusky.com/media/annotations/sorted/375/37502429/CHSBZCOP0337502429.jpg)
Stress a much known fact responsible for disturbances of physiological responses in our body. The present scenario of world today indulges more quickly towards stressful life pattern may be because of personal, occupational or social factors either due to work load, personal issues, desires, sociable recognizable, to be perfectionist these all thoughts some or other way effects our life pattern, thinking process which certainly leads to unheal...