Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness, neuroplasticity-how the brain changes its function and structure in response to experience, "loving awareness" as the foundation for mindful living, how mindfulness training can help build empathy and compassion in clinicians, self-compassion, addictions, using breath practice to cultivate well-being, to...
CHF 59.50