The Antioxidant Power of Garlic
Sima, Tasleem
Garlic, an indispensable culinary delight in various cuisines around the world, has been celebrated for centuries not only for its distinctive flavor but also for its remarkable health benefits. Among its many virtues, one of the most memorable is its potent antioxidant power.Antioxidants are compounds that combat oxidative stress, a process that produces harmful free radicals in the body. These free radicals can damage cells and contribute to...