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A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exa...

Ketogenic Diet for Beginners-Quick & Easy Cookbook that Make in no Time! is the book especially written keeping in mind the new followers of this diet plan. If you have been thinking about changing your lifestyle for long, Ketogenic diet is the first right step you can take. There are many myths about this concept which the author has tried to clear in the first section of this book. The first part deals with complete details about the intake ...

A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exa...

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Book 1 Ketogenic Mediterranean DietThis book is designed for people who want to improve weight management and prefer healthy lifestyle.In Ketogenic Mediterranean Diet cookbook you will find:Chapter 1: A few facts about Ketogenic Mediterranean DietChapter 2: Healthy Ketogenic Mediterranean breakfast recipesChapter 3: Tasty Ketogenic Mediterranean lunch recipesChapter 4:Hearty Ketogenic Mediterranean dinner recipesChapter 5: Easy Ketogenic Medit...

Grab your copy now and save 50% against buying the individual books.Book 1-Ketogenic Diet for Beginners-If you have been thinking about changing your lifestyle for long, Ketogenic diet is the first right step you can take. There are many myths about this concept which the author has tried to clear in the first section of this book. The first part deals with complete details about the intake of specific nutrients which should be taken in Ketoge...

Book 1ANTI INFLAMMATORY RECIPESHello and welcome! You're looking at the solution to all your inflammation-based health issues, as well as the answer to the common problem of "What can I cook that's quick and easy but still healthy?" We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence ...

BOOK 1 Intermittent Fasting: If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind This book is your answer to the myriad body fitness and weight loss problems. this book traces the history and success of intermittent fasting that has been in existence since time immemorial. This book deals with one of the most natural and long-standing methods of losing excess stored fat, and consequently achiev...

Gluten Free Paleo Cookies DescriptionOur ancestors were not dessert people and didn't even know about these sweet treats, and thus you may be wondering whether a Paleo diet is the right choice for you. Don't worry, because there are a lot of ingredients in a Paleo diet to satisfy your sweet tooth cravings.These desserts are so satisfying and simple to make, and you will find a number of recipes that are replete with ingredients like dark choco...

If you want to lose weight and have a healthy body, Paleo Diet or Stone Age diet is your one stop solution. This book does not focus on teaching you how much to eat, instead it tells you what to eat. You do not have to starve yourself if you become a Paleo follower. You can indulge in meat, vegetables, cream and mayonnaise as much as you want and still remain healthy. Just with a few minor restrictions, Paleo allows you to experiment cooking t...

Intermittent Fasting If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind using natural techniques, then you have come to the right place.Let's see what you have tried until now to achieve a total body transformation: All the 'clean eating' options available on the internet? Consuming copious amounts of various supplements every morning? Hitting the gym and sweating yourself off to eternity? Fol...

In Paleo Diet Lovers: Gluten Free Slow Cooker Recipes as never seen before, you will find the solutions for the stigmas associated with slow cooking. Some of us think that the long hours of wait can make you impatient. But, you do not need to sit beside the slow cooker till the time your meal gets ready. You just need to plan beforehand and you will have a satiating meal waiting for you. This book deals with all the details of slow cooking- th...

Delicious Healthy Foods to Make at HomeHello and welcome! You're looking at the solution to all your inflammation-based health issues, as well as the answer to the common problem of "What can I cook that's quick and easy but still healthy?"We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the inc...

Healing Nourishment for the Heart, Sustenance for the Soul is a collection of unique recipes that are first of all delicious, secondly easy and quick to prepare for the home cook, and most importantly, healthy and nutritious, with particular emphasis on what is good for the heart.The book includes chapters on soups, meat and chicken dishes, vegetable dishes, and sweet and savoury snacks and desserts. All the ingredients used are easy to obtain...

Is time a precious commodity that you just don't have?Do you crave good food, but struggle to make much more than a sandwich or a boiled egg?Your salvation has arrived.In this fantastic book there are 101 recipes which are not only quick, but are delicious and easy to make. In fact most of them can be made in just ten minutes or less.Omelettes, frittatas and cereals for breakfastSatisfying and appetising sandwichesHealthy saladsFilling main di...

Book 1: Anti-Inflammatory Recipes We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence of such diseases is growing every year. Well, you can reverse the trend, because in this book you'll find an easy to understand outline of what inflammation in our bodies is, why it's often a bad thi...

Book 1-Paleo Diet for Beginners This book consists of nutritious and healthy recipes that will lead you to an energetic and healthy lifestyle. When you read this book, you will come to know the advantages of many foods that were never known to you before. You will be able to gain control over your eating habits and your overall weight program. Gluten is a combination of proteins, which gives the elastic texture to any dough. Dough rises becaus...

If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind using natural techniques, then you have come to the right place.Let's see what you have tried until now to achieve a total body transformation: All the 'clean eating' options available on the internet? Consuming copious amounts of various supplements every morning? Hitting the gym and sweating yourself off to eternity? Following all the 'crash...

Is time a precious commodity that you just don't have?Do you crave good food, but struggle to make much more than a sandwich or a boiled egg?Your salvation has arrived.In this fantastic book there are 101 recipes which are not only quick, but are delicious and easy to make. In fact most of them can be made in just ten minutes or less. Omelettes, frittatas and cereals for breakfast Satisfying and appetising sandwiches Healthy salads Filling mai...