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Calisthenics is one of the best workout plans that you can choose to help you get in the best shape ever. Whether you haven't worked out for a long time or you have never really begun a good fitness plan, calisthenics can be modified to work for you. No expensive machines or equipment are needed, no gym memberships, no comparing yourself to how others in a class are doing. You can do calisthenics from the comfort of your own home, and even cho...

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Five hundred years ago the Protestant Reformation became a major turning point in Western history. Born in a university setting, the dialectical interaction of the life of the mind and the life of faith has been a hallmark of Lutheran higher education from the beginning. As Concordia College observes the 500th anniversary of the Reformation, it is important to ask what is in need of reform today and what resilience remains within the tradition...