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The Book of Feeling Blue

Smith, Gwendoline
The Book of Feeling Blue
THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or frie...

CHF 18.50

The Book of Angst

Smith, Gwendoline
The Book of Angst
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

CHF 17.50

The Book of Overthinking

Smith, Gwendoline
The Book of Overthinking
Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.

CHF 19.50