9 Ergebnisse.

This book is divided into three parts. Part I describes the body's own hormones, looking at their functions and the different side effects that can occur if these hormones are not at optimal levels. Part II focuses on the most common problems that arise from hormonal imbalances, such as PMS, hot flashes, postpartum depression, and endometriosis. You will learn that even disorders that seemingly have nothing to do with hormones, such as heart d...

When there is an overproduction or under-production of any of our hormones, we can experience a host of serious health disorders. The problem is few of us ever connect these issues with our hormones. And while men may be familiar with testosterone. Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat the many common sources of these ailments "--

Max Your Immunity explains how our innate and adaptive immunity systems work. It provides ten important things that you can do to increase and strengthen all of these components. It also provides specific nutritional plans to increase your body's immunity to help defend off the most common health disorders"--

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occ...

​*** OVER 58, 000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and So Much More, Second Edition, Dr. Pamela Smith explains how you can restore and maintain health through the wise use of nutrients. Part...

This book was written for everyone who wants to optimize health through diet and nutrient supplements. Dr. Smith first explains how medications, lifestyle, and other factors determine which nutrients are right for you, and how nutrient deficiences can lead to chronic disease. She then provides all the information you need to create your own personalized nutritional program.

Choosing a safe course of action that works for you"--Cover.

A clear and concise guide to the menopausal years. The book first looks at the functions of the body's own hormones, and then goes on to examine other important issues, including synthetic hormones, osteoporosis, heart disease, weight gain, and more. Most important, the author explains the benefits of using natural hormone replacement - a safe therapy that can be customized to meet each woman's specific needs.

If you've tried diet and exercise and can't drop the pounds, it may not be your fault. In this revolutionary book, best-selling author Dr, Pamela Smith provides a look at the sixteen most common reasons why you can't lose weight, and guides you in conquering the obstacles that stand between you and a trimmer, healthier body.