Connection Mode
Sokol Green, Nancy Could simple changes to your brain and nervous system make your life easier?
Drawing on humorous examples, true stories, and playful analogies, Connection Mode shows how our nervous system-including a surprisingly common missed opportunity to finish our lower brain development-often interferes with our lives in ways we don't even realize. The book answers questions such as:How can I stop feeling anxious, tired, and overwhelmed so much of the...