6 Ergebnisse.

Life is fragile.When Shannon Sovndal started medical school, he was confident and motivated-and felt invincible. He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor.In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving ...

Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-colour anatomical illustrations highlight the active muscles to increase your understanding.

Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hills, etc.) so active people and cyclists at all levels reach their fitness and performance goals. This attractive four-color guide provides essential information about setting goals, training, recovery, and preventing injuries.

Lernen Sie, wie Sie Kraft, Geschwindigkeit und Ausdauer auf dem Rad maximieren! "Radsport Anatomie" zeigt Ihnen, wie Sie Ihre Leistung verbessern, indem Sie Muskelstärke aufbauen und die Effizienz Ihrer Bewegungen optimieren. In "Radsport Anatomie" finden Sie 74 besonders wirkungsvolle Übungen für Radsportler, jede einzelne mit klaren, detaillierten Beschreibungen und farbigen anatomischen Abbildungen der jeweilig aktiven Muskeln in Aktion: be...

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Presents fully detailed, full color anatomical illustrations to convey the most effective exercises. Emphasizes proper development of muscles to allow road cyclists to use the most efficient cycling technique. Arranges on-the-bike workouts into four training zones for cyclists of all different abilities. Encompasses all aspects of cycling including diet, race technique, and strength training.