The Effortless Sleep Companion: From Chronic Insomnia to ...
Stephens, Sasha
A potential life-saver for sufferers of chronic insomnia, this is the long-awaited follow up to The Effortless Sleep Method, Sasha Stephens' ground-breaking first book. The Effortless Sleep Method changed the lives of thousands of insomniacs by exposing a simple and long-term solution for chronic sleep problems. In The Effortless Sleep Companion, her most advanced work to date, this world-renowned sleep therapist takes insomnia recovery to the...
