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The ketogenic diet is one of the most talked about diet regimen today. Not only is it effective but it has been around for a few decades compared to other fad diets. With this diet regimen, dieters are encouraged to consume more fats and lean proteins to push the body into a state of ketosis, it then becomes an efficient fat-burning machine! In this cookbook, you will learn about as follow:· What Is the Ketogenic Diet?· Benefits of The Ketogen...

The ketogenic diet is one of the most talked about diet regimen today. Not only is it effective but it has been around for a few decades compared to other fad diets. With this diet regimen, dieters are encouraged to consume more fats and lean proteins to push the body into a state of ketosis, it then becomes an efficient fat-burning machine! In this cookbook, you will learn about as follow:· What Is the Ketogenic Diet?· Benefits of The Ketogen...