3 Ergebnisse.

Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of hea...

The companion to the best-selling The Rhythm of Compassion, this pocket-sized book of meditations is divided into four parts that provide practical exercises and affirmations to help you find balance in your life. These four sections include: Learning to Follow Your Rhythm of Compassion, The In-Breath: Caring for Self, The Out-Breath: Caring for the World, and Harmony with Your Rhythm of Compassion.

The natural world has the power to awaken, restore, and transform us, and nowhere are these capacities more evident than in the thirty-six luminous essays that make up The Ashokan Way. Written in the form of journal entries that take place over the course of a year, the essays explore both the outer landscapes of the awe-inspiring Ashokan Reservoir, a vast open space surrounded by the ancient bluestone peaks of the Catskill Mountain Watershed,...