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A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman 'A powerful roadmap for a tumultuous world' - Cal Newport Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty. While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our live...

Die Kultur des ständigen und nie ausreichenden Leistungsdrangs fordert letztlich ihren Tribut. Das Hochgefühl gelegentlicher Erfolge kann uns zwar eine Weile aufrechterhalten, aber Angst, Unruhe, zerrüttete Beziehungen, Erschöpfung und sogar Drogenmissbrauch können die unerwünschten Nebeneffekte einer Besessenheit von äußerer Leistung sein. In Die Prinzipien des achtsamen Erfolgs zeigt der Bestsellerautor Brad Stulberg einen Weg auf, wie Spitz...

A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness.From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation--both good and bad--r...

From expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.We undergo change and transformation?both good and bad?regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becomi...

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A six-pillar program to combat burnout and realize a more lasting and fulfilling kind of successHigh achievement comes at a cost. For many of us, angst, restlessness, frayed relationships, burnout, and even substance abuse are unwanted side effects of an obsession with outward achievement and one-upmanship, against both self and others. Brad Stulberg, coauthor of Peak Performance and The Passion Paradox, calls this "heroic individualism." When...

Es gibt eine Handvoll Prinzipien die Bestleistung ermöglichen, egal in welcher Disziplin. Brad Stulberg, ehemaliger McKinsey-Berater, und Steve Magness, Trainer olympischer Athleten, haben das Phänomen Spitzenleistung und das dazugehörige Mindset erstmals wissenschaftlich untersucht. Das Ergebnis: Es spielt keine Rolle, in welchem Bereich man zu Höchstformen auflaufen will - mit dem perfekten Mindset jeder kann für sich eine Strategie finden,...

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The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here's how to cultivate a passion that will take you to great heights-while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told...

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A transfixing book on how to sustain peak performance and avoid burnout" - Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take"An essential playbook for success, happiness, and getting the most out of ourselves." - Arianna Huffington, author of Thrive and The Sleep Revolution"I doubt anyone can read Peak Performance without itching to apply something to their own lives." - David Epstein, New York Times bests...