5 Ergebnisse.

A strict ketogenic diet worked for me…until it didn't." Does that sound familiar? Every day we hear about extraordinary keto success stories, but for many, weight loss is elusive or short-lived, and feelings of failure set in when the number on the scale won't budge or gradually starts to creep up again.Anyone who has struggled with weight knows that when it comes to dieting, one size does not fit all, yet we still fall victim to the idea that...

A fresh approach to healthy keto eating for the whole family from a leader in the ketogenic space, and her teenage daughter.

Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you're juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. "Crazy busy" is a phrase we use when the week seems to spin out of control-like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you wil...

Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others.

Take charge of your own life and find your unique path to wellness.