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There is powerful evidence, too powerful to ignore, that quilting is a desirable and valuable activity to health, wellbeing and maintenance of social ties and independence as we age. Neurological research has found vital brain exercise is involved in making a quilt. Specialists in ageing commend quilting's benefits for brain health and its restorative benefits for social and emotional health and wellbeing. They well know the physical benefits ...

Starting the research journey into a family's history is a daunting prospect. It's hard to see the Family Tree in a forest of certificates, online databases and census documents. The journey is even more confusing when it has to wend its way through the fog of using online genealogy services and the red tape required by government registrars around the world. "Finding the Nuts in the Family Tree" steps the beginning genealogist through searchi...

A resource cookbook for the garlic intolerant, and those who dislike garlic, to cook garlic free food at its delicious best. Recipes for basic stocks, curry pastes, and condiments, plus 50+ recipes for popular Australian and global dishes.

This little book is intended to give an overview of how the energy systems of the Human body work. It provides basic information and is pitched for people who work in non-precise ways with energy and those who are studying these topics. It is not intended to provide information in the very detailed form that Acupuncturists need.All energy therapies (e.g. Reiki, Reflexology, EFT, and TFT) work with the energetic parts of ourselves. They have be...

Edmund (Ned) Collins 1817 - 1862, the Convict Baker's Boy, is a Family History Case Study in tracing convict ancestors. Genealogy is defined by the Oxford dictionary as "A line of descent traced continuously from an ancestor." Traditionally, genealogists use vital records and sound documentary evidence to trace back from a single individual to their earliest recorded ancestor, in a direct line on a Family Tree. The emphasis is often on how man...

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Service quality is at the forefront of how the leisure, events, tourism and sport (LETS) sectors operate. An important consideration for any business, and therefore any student of the subject, this new edition of a successful textbook addresses the key points and principles of managing service quality across the industry sector. Fully updated and enhanced, it: - Covers areas such as the experience economy, capacity management and service cultu...

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