The Psychology of Strength and Conditioning
Tod, David / Lavallee, David![The Psychology of Strength and Conditioning](https://support.digitalhusky.com/media/annotations/sorted/157/15745698/CHSBZCOP0315745698.jpg)
This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, it looks at how psychology influences training and performance and how training can influence an individual¿s psychological well-being. Throughout, evidence-based research is combined w...