Exercise and Wellness for Older Adults
Van Norman, Kay A.![Exercise and Wellness for Older Adults](https://support.digitalhusky.com/media/annotations/sorted/572/5722114/CHSBZCOP035722114.jpg)
Exercise and Wellness for Older Adults, Second Edition, provides an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to an approach to wellness.