The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your A...
Virtue, Doreen![The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight](https://support.digitalhusky.com/media/annotations/sorted/519/5194874/CHSBZCOP035194874.jpg)
Revised and Updated for the 21st Century! "How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?" Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: - Lose pounds on countless occasions but end up putting it (and more) back on - Overeat due to stress, depression, boredom, and fatigue - Constantly crave, or binge on, fat- and calorie-laden food In this revis...