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Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel th...

Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery.Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude.Let Go and Be Free: 100 New Daily Reflections for Adult Chil...

Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel th...

Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey.This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with grati...

Looking to find some calm and live a healthier life? Take time for some easy-to-read daily reflections to help you on your journey of self-discovery.This third Let Go and Be Free book helps you learn skills to build stronger boundaries, deal with codependency and fear of abandonment, and embrace your whole self with gratitude and love. Daily reflections include topics on self-care, dealing with anger, gaslighting, and worry as well as the impo...

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