Hope and Healing for Survivors
Walser, Robyn D. / Pinatelli, Stacey R.![Hope and Healing for Survivors](https://support.digitalhusky.com/media/annotations/sorted/459/45974348/CHSBZCOP0345974348.jpg)
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for th...