In the fast-paced symphony of modern life, the pursuit of inner harmony becomes an imperative melody -a soothing refrain amid the cacophony of anxiety, depression, stress, and pain.
"Harmony in Mind: 50 Mindfulness Tools for Healing Anxiety, Depression, Stress, and Pain" is more than just a collection of strategies, it's a comprehensive guide to take you on a transformative journey toward tranquility, resilience, and profound well-being.
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CHF 24.90