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En ¿Sabemos comer?, Andrew Weil explora el campo de la alimentación, la nutrición y las dietas y, a partir de un planteamiento holista, consigue poner algo de orden en un mundo cada vez más incierto. · Expone los procesos fundamentales que intervienen en la nutrición humana, con información actualizada sobre grasas, proteínas, carbohidratos, minerales y vitaminas. · Examina críticamente los regímenes de adelgazamiento ¿milagrosos¿ que surgen c...

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.

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Following up his five #1 New York Times best-sellers, Dr. Andrew Weil draws upon thirty years of medical experience to speak to us about our healthcare, offering a clear picture of what really went wrong, a passionate vision of how we can make it right and invaluable advice to the millions of Americans facing medical dilemmas today.

Following up his five #1 New York Times best-sellers, Dr. Andrew Weil draws upon thirty years of medical experience to speak to us about our healthcare, offering a clear picture of what really went wrong, a passionate vision of how we can make it right and invaluable advice to the millions of Americans facing medical dilemmas today.

With a two-week plan for optimum wellness, "America's best-known doctor" (The New York Times) shows you what you need to know to be in the best health and have the best care. The crisis in American health has hit home in very personal ways. Every thirty seconds someone in this country files for bankruptcy in the aftermath of a serious health problem. And although America spends more on health care than any other country, the World Health Orga...

In this sequel to his "Taking Care of Yourself, " a learn-at-home audio course for optimum health, Dr. Weil introduces listeners to the specific arts of self-healing in six practical one-on-one sessions. Abridged. 4 CDs.

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This informative collection includes the titles "Meditation for Optimum Health" and "Breathing: The Master Key to Self-Healing." Unabridged. 4 CDs.

Drawing on the author's vast clinical and personal experience, this guide to alternative health practices also includes case studies from around the world.

A bestseller in its original edition, The Natural Mind was Dr. Andrew Weil's first book and the philosophical basis for all of his resulting beliefs and tenets on health, healing, and the mind. Now completely revised and updated for the twenty-first century, The Natural Mind suggests that the desire to alter consciousness periodically is an innate, normal human drive. A landmark in his career, and in America's approach to the drug problem in gen...

More than 20 leaders in the health-care field have contributed to this important book which speaks directly to the future of medicine. Focusing on the importance of the relationship between doctors and their patients, "Roots of Healing" features essays by Dr. Bernie Siegel, Michael Lerner, Ph.D., Helen Smith, Ph.D., and others.

On these cassettes, Andrew Weil discusses with Michael Toms healing in Western society. Questions about the nature of traditional medicine are addressed as listeners are challenged to be open to new advances in the world of health and healing.

Course objectives:Describe how meditation can be helpful to those engaged in the medical field. Practice mindful meditation in the context of health and wellnessThe same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self-healing powers.In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil...

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in sci...

En este libro revolucionario el distinguido doctor Weil, educado en la Universidad de Harvard, nos explica cómo funciona nuestro sistema intrínsico de curación del organismo, su conexión vital con la mente, su organización biológica, sus métodos de autodiagnósticos, y de autoreparación y regeneración. Los casos increíbles de sus propios pacientes y también los tratamientos que el doctor ha visto durante sus viajes por el mundo, constituyen una...