I Lost 140 Pounds in a Year
Weiss, Tim![I Lost 140 Pounds in a Year](https://support.digitalhusky.com/media/annotations/sorted/370/37079643/CHSBZCOP0337079643.jpg)
Tim Weiss went on a diet last year and lost 140 pounds in a single year. He changed his lifestyle in eating. This book guides you through the changes he made in eating better and healthier. He wants to help as many people as he can to lose weight. He takes you through the 4 key stages of his diet and even helps you maintain your weight loss after you have lost all your weight.This is not a diet book, it's a lifestyle change in how we eat our m...