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From the bestselling author Whitmire comes this guide to the Quaker discipline of practicing peace. Stories of successful nonviolent movements throughout history are partnered with quotes mined from over 350 years of Quaker teachings on peace.

For anyone feeling too busy or too stressed seeking to simplify their life, this guide maps out several routes to simplicity. For over 300 years, the Quakers have lived out of a spiritual center in a way of life they call "plain living". Their accumulated experiences and distilled wisdom have much to offer anyone seeking greater simplicity today.