Make Mental Gains
Wilhelmi, Amy
Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system. As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion...