Keto for Comfort Eaters
Willis, Paula
Keto for Comfort Eaters: Reclaiming Control Over Emotional Eating, " is your invitation to discover the intimate connection between psychological triggers and comfort eating. This comprehensive guide explores the ketogenic diet as a powerful tool to address emotional eating patterns. With expert insights, personal stories, and a solid foundation in scientific research, this book aims to provide hope and guidance to comfort eaters seeking to re...
