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Do You often feel like a slave to the voice in your head? Wish there was some sort of self-destruct button that could put an end to your misery? Or Maybe You're just sick and tired of being told what's best for you by unqualified people that haven't got a first clue? If this sounds like you, then don't worry, you're not alone. You see, science has proven that 80% of our thoughts are actually negative and on top of that 90% of people often have...

Often find yourself getting wound up and aggressive over the smallest of things?Always feel like screaming at other people on the road when you're behind the wheel?Or maybe you're just tired of feeling like you're constantly pushing people away and destroying relationships?If this sounds like You, then don't worry, you're not alone.You see, like many others, you probably think that the whole goal of anger management is just to supress feelings...