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Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Honor by #1 New York Times bestselling author Sherryl Woods After nearly thirty years of marriage, high school sweethearts Lacey and Kevin Halloran are separating. Kevin is reluctant to end the relationship, and when a heart attack puts his life into perspective, he vows to get the love of his life back once and for all. Lacey doesn...

BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Cherish by #1 New York Times bestselling author Sherryl Woods After meddling in his family's love lives, it's finally patriarch Brandon Halloran's turn for romance! The merry widower held on to cherished memories of the sparkling, scandalous Elizabeth Forsythe, who'd once put wings to his flyboy's heart, only to vanish when he'd soare...

Sherryl Woods is the author of Feels Like Family, a Netflix Book Club Pick! BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Love by #1 New York Times bestselling author Sherryl Woods Dana Roberts has been independent since age sixteen. Too busy working as an artist and keeping her rebellious brother out of trouble, Dana has barely thought about marriage. But when she lands a job at...

Though Tracey was born to win, she was raised to fail by her own mother. Her mother was a woman who showed no remorse for hurting her, and any displayed emotions from her mother only served as a benefit to her. The physical and mental abuse that Tracey endured caused her to develop severe depression, insecurity, and fear. Her quest for love made her vulnerable to whoever she perceived loved her, and her fear and insecurity made her a target fo...

Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues. This groundbreaking professional book provides everything clinicians need to deliver MBCT-including tips for engaging in contemplative dialogues and embodied practice, mindfulness training, strategies for delivering MBCT in group therapy, and scripts, audio, and practice guidelines for clinicians and clients.

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently! Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues-such as anxiety, depression, trauma, chronic pain, stress, and more. This comprehensive learning manual for professiona...

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Chronicles the conflict between religious and secular forces in Israel.

A BreakBeat Poets anthology to celebrate and canonize the words of Black women across the diaspora.

Bonita Bones knows the heartache of bullying. Her classmates at Smallville elementary have always treated her unkindly. Sure, Bonita looks unusual on the outside, considering she and her family are skeletons, but certainly everyone is the same on the inside. Now Bonita's family is moving to the town of Oakbrook. Will the students at her new school give her a chance? Come along with Bonita and the children of Oakbrook to discover a Halloween su...

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Thoughts and memories were the rules that they lived by. They were the rules that their head had given them. If they tried to break them they would remind them vividly in their dreams, their nightmares never letting them forget. They were a bad person they knew that, the rules never failing to remind them. They had tried so many times to break them in the last thirty-six years since the first memory became the first rule. Then from nowhere twe...

Thoughts and memories were the rules that they lived by. They were the rules that their head had given them. If they tried to break them they would remind them vividly in their dreams, their nightmares never letting them forget. They were a bad person they knew that, the rules never failing to remind them. They had tried so many times to break them in the last thirty-six years since the first memory became the first rule. Then from nowhere twe...

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Uses the case of Israel to examine the circumstances that lead national courts to engage heated political issues.