So What Can I Eat!: How to Make Sense of the New Dietary ...
Zied, Elisa / Winter, Ruth![So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own](https://support.digitalhusky.com/media/annotations/sorted/216/2166158/CHSBZCOP032166158.jpg)
A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for lifewhether the goal is to lose weight, h...