3 Ergebnisse.

My first book, A Soul Call from Prison: How Yoga and Taoism Cured My Crises with Cocaine and Christianity, covered how I survived 23 years in federal prison using various forms of meditation to cope with the experience. There, I quoted passages from an obscure book that provided me with many answers I had been seeking. This scripture revealed God in a way I could understand. The words were like a ringing bell rousing me from a deep sleep. It c...

What does it take to survive 322 months in federal prison? I had to bend over, grab my ankles, close my eyes, and breathe through the pain. That's right!.... I practiced yoga. Part humorous memoir, part spiritual self help book, this work highlights the mistakes I made which led to half a life spent behind the razor wire. It also shows how yoga and meditation helped me survive the experience with my sanity in tact and allowed me now to look ba...

This book focuses on the personal relationship between a convict and his mind, body, and spirit. It teaches inmates how to cope with the stress incarceration places on the individual. Following the advice in my other books, the newly convicted should be able to minimize the threat from other inmates and never make unintentional mistakes that could ignite violence, but this book explains how to decrease the threat from the time itself: the idle...