Keto Diet Cookbook for All the Family
Grant, Andrew
55% OFF FOR BOOKSTORES!DescriptionThe word keto is short for ketogenic. The Ketogenic diet focuses on consuming very low amounts of carbohydrates, high levels of fat, and adequate levels of protein. In simple terms, with the Keto diet, you replace carbohydrates with fat. In case you haven't figured this out, carbohydrates are known as carbs, for short. You're probably wondering: The aim of a diet is to lose weight and not to gain more. How doe...
