Let's Help You Self-Help!
Braaten, Anthony Jacob
Despite his diagnoses of Bipolar I, ADHD, and PTSD, , an episode of psychosis, , anxiety, , depression, , and a multitude of various other mental illnesses, Anthony Braaten has reached success. He has adapted adopted to his life only the12 skills that he found, with practice, would bring him lasting joy and serenity. Join him taking you through as he elaborates these 12 skills, and guide you on this discovery of the authentic you that you want...