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The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

Are you ready to fly the corporate coop and become the boss of you? Do you dream of busting out of the cubicle wasteland and finding greener pastures as a freelancer? If so, you're in good company.

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Are you putting your best foot forward in meetings? Are you connecting with the right people at functions? Throughout your life, you will find yourself in situations where professional networking will help you get to where you want to go.

The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

Put the pizzazz back in your relationship! Inspire a romantic revival with tips from Dr. Ruth Let Dr. Ruth show you how to fall in love all over again Are you bored with your relationship? Does your love life seems routine? Don't worry, you can get out of your rut! In this friendly guide, Dr. Ruth shows you how to "embrace the art of romance" — from renewing your vows and orchestrating a romantic getaway to seizing everyday opportunities for r...

There's nothing like the smell and taste of fresh homemade bread. But who has the time to make it anymore? You do-with a little help from your automatic bread machine. All bread machines can make good bread, they just need a little help from you to turn out a good loaf.

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Answers at your fingertips Over the past hundred years, electronic technology-especially digital-has transformed our world. If you're in the electrical trade or studying to be, there's a lot to learn and even more to keep up with. You need a directory of the basics, with chapter summaries, common symbols and abbreviations, a glossary, and more-one that's both study guide and ready reference. Here it is. Understand Ohm's Law, magnetism, insulat...

The Code, and how to use it The voluminous 2005 National Electrical Code (NEC)(r)affects many disciplines, but what you need to know is how it influences your work as an installer. Organized by the type of wiring involved, this indispensable guide extracts and explains only the information that applies to installation. It's a practical reference that highlights what's new, what's changed, and what you must do to comply. Understand your respons...

7 books in 1- your key to successful LAMP Web development! Your one-stop guide to developing Web sites with Linux(r), Apache, MySQL, and PHP Here's what you need to open up the wonderful world of open source Web development! Convenient minibooks get you going on every phase of the process and cover each LAMP tool, so it's easy to find what you need. There's even a minibook to make those pesky regular expressions make sense. Let the light shi...

Clear, concise, and easy to follow, this Audel bestseller has been completely updated based on the 1996 Code revisions. Packed with examples and illustrations of every topic, it's ideal for electricians and other construction industry professionals.

Part of the highly respected Audel library that has been a standard in the building and mechanical trades for over 100 yearsThis second book in the revised, comprehensive HVAC Library explains the principles, installation, maintenance, and troubleshooting of the components that run, regulate, and fuel HVAC systemsCovers oil burners and controls, gas burners and controls, dealing with solid fuels, thermostats and humidistats, automatic controls...

Turn the car you have into the car you wantHere's how to get faster acceleration, shorter stopping, better handling, and more Ever wish you'd been invited to the design and engineering meetings when your car was being created? Well, here's how to add what they forgot and change what bugs you! This handy guide steers you safely past warranty pitfalls, shows you what modifications are legal, provides performance tips, and helps you make your car...

A one-stop, complete reference for everything related to electric motors, updated with more than fifty percent new material Provides information useful to many skilled trades, including electricians, millwrights, machinists, mechanics, carpenters, pipefitters, maintenance and repair technicians, and engineers, also valuable to homeowners and hobbyists Covers use, selection, operation, repair, and maintenance of various types of motors, princip...

A practical guide to the 2002 NEC As an electrician, your interest in the NEC is application specific. You need the parts that relate to your job, clearly organized so you can find what you need, and geared to what you do. This book is the 2002 NEC for the installer, with easy-to-follow chapter headings to help you find important information quickly, and explanations that make sense. Youll want it with you on every job.Find those parts of the ...

Make your shop safe and smart If youre a machinist or a student of the trade, this second volume in Audels machine shop library offers concise, to-the-point coverage of everything you need to know. Youll find definitions of all the shop tools, guidelines for set-up, safe operation, maintenance, and repair, illustrations and diagrams, review questions for students, and much more. Expect it to become one of your most-used tools. Master all types...