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Soothe your diverticulitis discomfort with easy, healthy recipes Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn’t have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won’t trigger unpleasant symptoms. A diet for diverticulitis—Learn to manage your diverticulitis symptoms by identifying and a...

Boost the benefits of a ketogenic diet with plant-powered cooking When it comes to keto cooking, you probably think of meat, eggs, and cheese—but did you know you can keep keto on a plant-based diet, too? This cookbook will help you combine both diets for improved health and weight loss. Whip up tasty meals using readily available ingredients with recipes that are low on added salt and sugar but big on flavor! A unique dietary combination—Try ...

Improve your well-being with Native American herbal medicine Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more. This standout among books...

Take your love on an adventure Whether it's trekking to Machu Picchu or taking an improv class, sharing unforgettable experiences can bring you and your partner closer whether you've been together for a few months or 50 years. Take inspiration from this book—and from each other—as you put together your couple's bucket list and make memories that last a lifetime. Get inspired—From celebrating Oktoberfest to making your own podcast, discover 50 ...

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Travel all around the world with this Earth science adventure for kids ages 3 to 5! From the clouds way up above us to the liquid core miles beneath our feet, there are so many amazing things about Earth. See what makes our home planet so special with this introduction to land, sea, and sky for kids. They’ll explore the continents, how weather works, the important jobs of trees and plants, and so much more! Awesome images—Colorful photos and...

Discover how much fun asking questions can be with this “would you rather” book for kids 6 to 9!Would you rather be completely covered in scaly alligator skin OR fuzzy bear fur? Would you rather take a bath in a tub full of tadpoles OR shower with an octopus? This hilarious book of questions will have you debating silly scenarios and laughing as you decide which choice is better—or worse!160 clever questions—Put your thinking cap on and see if...

Dive into the world of sharks with this underwater adventure for kids ages 3 to 5! From deep in the ocean to lakes and rivers, sharks live all around us. Help curious kids explore beneath the surface as they learn all about sharks and what makes them such amazing creatures. This book is bursting with facts, photos, and vocabulary that bring sharks to life for little ones!Awesome images—Kids will meet sharks of all shapes and sizes—like the gi...

Create beautiful amigurumi critters—even if you’ve never crocheted before!Amigurumi is the Japanese art of crocheting stuffed toys—and it’s easy to make your own with this fun project book for beginners! Inside, you’ll find expert guidance and stitch-by-stitch instructions to help you craft adorable amigurumi, from pudgy penguins to four-limbed foxes.Crochet for beginners—Find photos of every creature along with tips for the essential supplies...

Experience adventure and enchantment with Greek mythology for kids 8 to 12 Greek mythology continues to capture our imaginations with its tales of epic battles and star-crossed love. Whether you're fighting alongside Zeus in the war against the Titans or witnessing the sabotage of Artemis's love for the mortal Orion, this book will thrill you with extraordinary stories from Greek legend! Greek mythology for kids—Dive into the world of Greek my...

Grow your executive functioning skills with CBT for ADHD Living with ADHD can be challenging—especially as an adult—but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully. Get to know your brain—Start with a clear overview of how ADHD manifests in adul...

Improve reading comprehension for kids ages 5 to 7Reading comprehension is one of the most essential skills your child will ever learn. Make learning to read fun with reading compression activities that help ensure success! Featuring a huge variety of reading and vocabulary-building activities, this reading practice for kindergarten book propels little learners on their exciting reading adventure.100 reading comprehension activities—Keep kids ...

Give your partner a fun-filled keepsake of your relationship! Capture everything that makes your life together special with this couple's love journal. It's filled with writing prompts, questions, and more to help you preserve important milestones, funny anecdotes, and all of the moments that make your relationship unique. 100 ways to say "I love you"—Celebrate every aspect of your life together—from the playful to the profound—with thoughtful...

Read cherished classic stories aloud—for toddlers ages 1 to 3 Toddlers love listening to a story, especially when it’s read by someone they love. But how can you fit this beloved tradition into a busy day or night? This toddler reading book offers much-loved tales that are shortened, so it’s easy to make time for them—even if your toddler asks for “just one more.” Cozy up with 30 stories—Delight your toddler with classic tales to enjoy over a...

Deepen your love and create a keepsake of your most meaningful momentsRelationships are filled with special moments—but it can be easy to lose sight of them in the hustle of everyday life. This couple’s journal invites you and your partner to carve out some quality time to celebrate where your love has taken you and look forward to what your future may hold.Thoughtful prompts—Reflect on your relationship and strengthen your bond as you answer ...

Explore beneath the waves with this ocean activity book for kids ages 7 to 9 W hat do oysters eat? How long can a manatee hold its breath? Discover the answers and tons of other fun ocean facts with this hands-on book of marine biology for kids. It combines on-the-pages puzzles and games with trivia about marine biology to keep curious kids engaged. On every page, they'll meet a new marine animal and then dive into an activity that shows off w...

The essential mushroom foraging book for beginners Considering taking up mushroom hunting? You are going to want some essential information before you start identifying fungi! Find everything you need in this foraging book for beginners, including expert tips on equipment, foraging techniques, sustainable harvesting, and what to do with your bounty. The easy-to-follow format and clear visuals make this the ideal mushroom field guide to bring a...

Master the art of mandala rock painting Creating the satisfying curves and colors of a perfect mandala stone is both fun and relaxing—and it's a skill anyone can learn! This simplified guide takes you through the whole process, from picking the right rock to choosing your paints, so you can create everything from an Affirming Aqua Mandala to a Sea Urchin Symmetry Mandala. Sharpen your skills—Find step-by-step instructions to help you choose yo...

Learn about the achievements of these remarkable U.S. presidents—for kids ages 6 to 9  Follow the extraordinary journeys of five American presidents in these U.S. history books for kids. These remarkable leaders were pioneers of their times who helped forever shape our nation.The Story of George Washington—Explore how our first president helped America grow into the country it is today.The Story of Thomas Jefferson—Meet the third president, o...

Discover the lives of five strong Black women–for kids ages 6 to 9 Celebrate the incredible lives and achievements of five Black female pioneers in these Black history books for kids. Learn how these amazing women broke barriers and became role models. Read their remarkable stories and discover their groundbreaking accomplishments.The Story of Harriet Tubman—Explore how Harriet Tubman bravely used the Underground Railroad—a network of secret r...