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Low Carb Diet for Beginners: Essential Low Carb Recipes t...

Mendocino Press
Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight
Start seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low-Carb Diet for Beginners will show you how to easily start a low-carb...

CHF 18.50

Prevent Acid Reflux: Delicious Recipes to Cure Acid Reflu...

Healdsburg Press
Prevent Acid Reflux: Delicious Recipes to Cure Acid Reflux and Gerd
Learn the healthy way to prevent acid reflux and GERD. Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux by making smart changes to your diet. Prevent Acid Reflux is your step-by-step guide to reducing acid in your diet so you can stop acid reflux in its tracks. Whether you occasionally suffer from acid reflux, or have be...

CHF 23.90

The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Die...

Salinas Press
The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids
Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable lunc...

CHF 17.90

Vegan Slow Cooker for Beginners: Essentials to Get Started

Rockridge Press
Vegan Slow Cooker for Beginners: Essentials to Get Started
Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan ...

CHF 20.50

Grief Healing Techniques: Step-By-Step Support for Workin...

Calistoga Press
Grief Healing Techniques: Step-By-Step Support for Working Through Grief and Loss
Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be ...

CHF 17.90

The Green Smoothie Recipe Book: Over 100 Healthy Green Sm...

Mendocino Press
The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your ener...

CHF 20.50

The Candida Free Cookbook: 125 Recipes to Beat Candida an...

Shasta Press
The Candida Free Cookbook: 125 Recipes to Beat Candida and Live Yeast Free
Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free Cookbook will help you get rid of candida forever and take your health back. The Candida Free Cookbook includes useful information on the symp...

CHF 21.50

The Divorce Survival Guide: The Roadmap for Everything fr...

Calistoga Press
The Divorce Survival Guide: The Roadmap for Everything from Divorce Finance to Child Custody
Answer all your pressing divorce questions with The Divorce Recovery Roadmap. Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Recovery Roadmap walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenario...

CHF 18.50

Obamacare Simplified: A Clear Guide to Making Obamacare W...

Zephyros Press
Obamacare Simplified: A Clear Guide to Making Obamacare Work for You
ObamaCare is a complex law that will affect every single American. Everyone has an opinion about ObamaCare, but few people actually understand how the Affordable Care Act works. ObamaCare Simplified navigates you through the intricacies of the health care law and explains what it means for you. Whether you are satisfied with your present insurance or seeking to get insured, ObamaCare Simplified informs you of your rights, presents the facts, a...

CHF 17.50

The Inflammation Diet for Beginners: 100 Essential Anti-I...

Shasta Press
The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a respons...

CHF 17.90

Personal Finance Simplified: The Step-By-Step Guide for S...

Tycho Press
Personal Finance Simplified: The Step-By-Step Guide for Smart Money Management
Take charge of your money today with Personal Finance Simplified. By making smart personal finance choices now, you can build a solid foundation for your family and your future. Personal Finance Simplified will show you, step by step, how to understand your personal finance needs, plan for your future, and create a budget that will bring you security and peace of mind. With helpful tips for saving money in the short term and long term, and str...

CHF 17.90

The Egg Cookbook

Healdsburg Press
The Egg Cookbook
The real chicken-and-egg problem: What to do with eggs once they're in your kitchen? If you are looking for a fresh, nutritious, and creative approach to the almighty egg, The Egg Cookbook is for you. With The Egg Cookbook you'll get more than 110 unique recipes that let the egg shine-from savory to sweet, and from breakfast to dinner. The Egg Cookbook is also your guide to the amazing culture surrounding the world's most versatile ingredient,...

CHF 20.50

Memory Tips & Tricks: The Book of Proven Techniques for L...

Calistoga Press
Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term...

CHF 17.90

Juicing for Beginners: The Essential Guide to Juicing Rec...

Rockridge Press
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing di...

CHF 29.90

Hooked - 30 Minute Expert Guide: Official Summary to NIR ...

Novato Press
Hooked - 30 Minute Expert Guide: Official Summary to NIR Eyal's Hooked
Learn how to create habit-forming products people love ... in 30 minutes. The official summary of Hooked is your essential guide to understanding how to drive customer engagement and innovate with confidence and clarity. In his bestselling book Hooked, author Nir Eyal distills years of research, consulting, and practical experience and provides a how-to guide for product development-a blueprint he searched for as start-up founder but never fou...

CHF 13.50

Healthy Cookbook for Two

Rockridge Press
Healthy Cookbook for Two
Healthy home-cooked meals-now perfectly portioned for two The Healthy Cookbook for Two serves up everything you need to enjoy nutritious meals every day of the week with no leftovers, less waste, and without spending the whole evening in the kitchen. This healthy cooking cookbook features: 175 Delicious recipes-Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. Perfect serving sizes-Thes...

CHF 25.90

Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook...

Shasta Press
Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook with 137 Quick & Easy Recipes Prepared in 30 Minutes
Create Easy, Delicious Dishes That Help You Feel Great with Gluten-Free Recipes in 30 Minutes Gluten-Free Recipes in 30 Minutes gives you more than 135 quick, satisfying recipes packed with quality ingredients to make your gluten-free diet spectacular at every meal. By making your own gluten-free flours and following a few simple tips, you'll be whipping up top-notch meals in no time flat. Gluten-Free Recipes in 30 Minutes will show you how to...

CHF 24.90

The Practical Herbal Medicine Handbook

Althea Press
The Practical Herbal Medicine Handbook
Your personal guide to unlocking the natural healing power of herbs Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. More than 100 everyday herbal remedies to treat common ailments such as headaches, bruises, and...

CHF 23.50

Running for Women: Ditch the Excuses and Start Loving You...

Newon, Danica
Running for Women: Ditch the Excuses and Start Loving Your Run
Down-to-Earth Tips to Embrace Running-at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for begin...

CHF 19.90

All about Cooking for Two: A Very Quick Guide

Zimmerman, Janet
All about Cooking for Two: A Very Quick Guide
Deliciously perfect portions for two without a sink full of dishes. You want to efficiently cook just for two but aren't sure where to start? Our team of experts has already done all the hard work for you and created this easy step-by-step guide. By following a few easy principles-and enjoying recipes that will have you cleaning your plate-you'll learn how to make any meal perfectly portioned for two. Healthy Portion Sizes for Each Food Group ...

CHF 17.90