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Learn how to manage BPD with dialectical behavior therapy exercises Borderline personality disorder (BPD) can make it difficult to cope with your emotions and maintain healthy relationships—and it affects everyone differently. But with the right tools, you can learn to manage your symptoms and feel more resilient, balanced, and in control. This workbook offers simple exercises based in dialectical behavior therapy (DBT), a proven method for BP...

Jump into the amazing lives of cats—for kids ages 3 to 5 Humans and pet cats have lived together for more than 10, 000 years! Discover everything that makes cats such special—and adorable—companions with this cat book for kids. Inside, curious little cat lovers will learn about dozens of cat breeds with tons of trivia and photos to celebrate our furry friends! Which cat is that?—Find beautiful pictures of all the most popular house cats, from ...

Make date night fun again!Date nights can become a “been there, done that” ritual—but with new ways to spend time together, your dates can be full of fun and unique experiences to share with your partner. In this playful relationship book for couples, you’ll find more than 80 original ideas for leveling up date night—whether you’re 25 or 85. Pick an idea, make a plan—Spend your time having fun, instead of brainstorming ideas, with brief date d...

Find your way through grief with this guided workbookGrief and loss come in many different forms, and everyone experiences them in their own way. Learn how to heal with the Navigating Grief Workbook. Inside you’ll find evidence-based exercises and tools to help you work through your feelings and recover at your own pace. Written by a licensed psychologist, this workbook teaches you how to come to terms with your sadness, achieve greater peace ...

Learn to create delicious canned foods at home from a Master Food Preserver! Nothing says "home sweet home" like a pantry filled with homemade relishes, veggies, meats, and stews. If you're ready to preserve some of your favorite foods in your own kitchen, Pressure Canning for Beginners is the perfect place to start. This complete beginner's guide walks you through the mechanics step by step, teaching you how to keep shelf-stable ingredients o...

The easy way for kids ages 3 to 6 (and parents) to learn American Sign LanguageThere has never been a better way to start learning American Sign Language. Ideal for parents of nonverbal children or children with communication impairments (ages 3-6), American Sign Language for Kids offers a simple way to introduce both of you to ASL.Build your vocabularies with 101 signs perfect for everyday use, all featuring detailed illustrations, memory tip...

Explore the ancient practice of magical herbalism—an illustrated guide to healing herbs and spellsHerbal magic is a powerful method of inviting protection, love, health, and wealth into your life. Perfect for fresh and seasoned herbalists alike, Herb Magic is your easy-to-digest guide to magical herbalism, introducing you to the spiritual side of herbs and how to use them in spells and rituals for spiritual power and wellness.Access the witchc...

Everyday cooking made simple and delicious―Instant Pot® cookbook recipes you'll love!Are you ready to add some creativity to your pressure cooker? The Instant Pot® Obsession is the ultimate Instant Pot® cookbook that shows you how to turn your one-pot meals into full-course feasts.Featuring 120 easy recipes for every occasion, this Instant Pot® cookbook helps you understand every feature of your pressure cooker, as well as nutritional info and...

Splash into the incredible world of fish with the Junior Scientists series for kids ages 6 to 9 Get up close and personal with the fascinating fish that live all around the world. Fish for Kids is full of colorful photos and illustrations that help you explore 35 different species, from goldfish and neon tetras to eels and great white sharks! Interactive learning—Unlike other fish books for kids, this one features hands-on activities and tips ...

Simplify mealtime with dirty keto recipes made easy. If a strict, clean-eating keto diet sounds like a chore, then the 'dirty' keto diet may be just what you're looking for. With a flexible approach that allows for pre-made foods, processed ingredients, and other handy shortcuts, the dirty keto diet is still macro-friendly without all the fuss. This cookbook offers 100 dirty keto recipes that are super easy to throw together -- so you can enjo...

Help your child become a financial whiz kid—for ages 8 to 12 It’s never too early to set children on the path to financial literacy. This activity book, a companion to Investing for Kids, teaches them how to become savvy with their finances. Through educational and engaging exercises, they’ll learn how to track their spending, make good investments, and so much more.Build a financial vocabulary—Your kid will sound like a finance pro as they l...

Dive into the world of sharks with this underwater adventure for kids ages 3 to 5! From deep in the ocean to lakes and rivers, sharks live all around us. Help curious kids explore beneath the surface as they learn all about sharks and what makes them such amazing creatures. This book is bursting with facts, photos, and vocabulary that bring sharks to life for little ones!Awesome images—Kids will meet sharks of all shapes and sizes—like the gi...

Connect to the wisdom of the mountains and become a more powerful witch Appalachian witchcraft is a melting pot of magical practices that are united by a deep reverence for the land and traditions of Appalachia. Part reference guide and part spell book, Appalachian Witchcraft for Beginners is filled with introductory information and easy-to-follow rituals for witches of all backgrounds. You'll discover how to harness the magic of the mountains...

Learn to draw portraits with easy 30-minute lessons Do you want to develop the skills to create detailed and expressive portraits? This book makes it easy! Each page guides you through short, at-home lessons on how to draw realistic faces. As you work your way through step-by-step instructions for everything from choosing supplies to outlining a face and sketching each feature, you'll start to transform basic lines into fully-formed portraits....

Discover who you are and become who you want to be with this question-a-day journalJournaling about things that make you happy and keep you interested will give you a more positive outlook on each day—and create a record of your experiences to look back on, so you can get some perspective on what you want your future to be.The Question a Day Journal makes this routine simple and fun with a full year of 365 daily journal prompts that pose intri...

Low-carb. Small-batch. Big flavor. Fill your home with the irresistible aroma of freshly baked cookies, all while remaining on a keto diet. Dive into the world of low-carb, small-batch baking with this keto baking cookbook of flavorful and perfectly portioned recipes. 60 delicious recipes—From flaky, buttery hand pies to rich, melt-in-your-mouth brownies, enjoy a wide variety of baked recipes you won't believe are keto-friendly. Master small-b...

Learn to see and decode angel numbers so you can decipher your destiny! If you're waking up everyday at 5:55 am, spending $11.11 at the grocery store, or seeing 1212 everywhere you go, you could be receiving important messages in the form of angel numbers. These numbers can help guide us along our paths or out of difficult situations—and with this angel numbers journal you can interpret their meaning in your life. The truth behind the numbers—...

A funny curse word adult coloring book to help you find some f*ing motivation!Need a reminder that you are, in fact, a bad*ss? Crack open this creative curse words coloring book, let loose with a little obscenity, and find the motivation you seek! It hilariously pairs delightful drawings with adult language that's sure to light a fire under you.Wry and whimsical illustrations—Have a blast coloring 35 cheeky pictures that combine creative swear...

Build a lasting relationship centered on GodScripture is full of wisdom that helps you infuse your faith into every part of your life—including dating! This guided couple’s devotional takes that faith even further, with 52 reflections that encourage you and your partner to speak openly, pray purposefully, and reflect on the Christian life you’ll create together. One year of devotions—Each week, you’ll explore a verse from the Bible and then ap...

The ultimate cookbook for low-carb drinking—75 easy, keto-friendly cocktail recipes Find out how you can enjoy all your favorite alcoholic beverages while living the keto lifestyle. Keto Cocktails is a keto diet cookbook featuring easy-to-make, low-carb versions of classic and innovative cocktail recipes—plus a selection of tasty happy hour bites—that you can enjoy while sticking to your diet.From learning how many carbs are in every kind of a...