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Sex Positions for Every Body is loaded with intelligent, inspiring, easy tips that will bolster your sexual repertoire."-DR. EMILY MORSE, Host of Sex with Emily, Guest host on Loveline with Dr. Drew PinskyDo you want to have an orgasm? Of course! But if you look a bit deeper you'll probably find that you want more than that, too. For most people, "the orgasm" is not their primary motive for having sex, and it isn't the number one reason for re...

Accepting loss and expressing grief-this book gives you the tools.Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards...

Yoga works best when it is tailored to each person's individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each readers' specific abilities." -Mark Whitwell, yoga master and author of The Promise and Yoga of Heart Yoga offers the benefits of reducing stress, increasing peace, and cultivating greater wellbeing. If you're new to yoga, you may wonder if it's ri...

It's a category that used to begin and end with the bone-dry pot brownie, served in a college dorm room. Laurie Wolf is a leader in its gourmet revolution."-"The Martha Stewart of Marijuana Edibles, " The New Yorker magazineThe use of medical marijuana has been a valuable resource in the treatment of various conditions. But for many, the stigma and misinformation surrounding the medical or recreational use of cannabis is a deterrent in trying ...

Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut."¿Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health GI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studie...

Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn't have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most...

How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with...