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Total Body Breakthroughs: The World's Leading Experts Rev...

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Total Body Breakthroughs: The World's Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets to Help You Achieve the Body You've Alwa
Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fi...

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