RUNNING
Foster, Erick![RUNNING](https://support.digitalhusky.com/media/annotations/sorted/357/35732015/CHSBZCOP0335732015.jpg)
Do you want to run faster but you feel that you don't have the genetics to be a great runner?Are you a beginner who's looking for a running guide to help you run faster and run less?If you are looking for exercises to help improve leg explosiveness and shave off a few seconds or even minutes to your run time, this is the book for you. If you feel yourself getting winded three-fourths of the way into your jog, than this book is for you. If you ...