6 Ergebnisse.

Are you experiencing symptoms that you or your doctor don't understand? Ruling out a gluten-related diagnosis may move you one step closer to wellness. Discovering whether you have celiac disease, gluten sensitivity, wheat sensitivity, or a wheat allergy is like piecing together a challenging puzzle. Random pieces don't make sense and won't until the whole picture fits together. Solving the Gluten Puzzle explains the symptoms, diagnostic tests...

Have you tried to decrease your weight and improve your health without success? Or maybe you lost weight but gained it back. Don't allow frustration to take over. This journal will help you make and maintain healthy lifestyle changes.During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds. With time you will see how different foods affect you physically and emotionally. As you rec...

Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled...

More than half of Americans suffer with a chronic disease and 40 percent are obese. Struggling with health problems is not our true destiny. Jesus promised us a life of abundance. He also told us, "The thief's purpose is to steal, kill, and destroy" (John 10:10 TLB). Shortening our lifespan through our unhealthy food patterns is the enemy's perfect scheme.Many of the health problems we suffer are connected to eating habits. Change your life by...

This book assists Christian yoga instructors and students in creating a Christian atmosphere for their classes. Choose from twenty-one lessons, each is a mini Bible study that will deepen the participants' walk with God. Each lesson contains a Scripture theme designed to facilitate meditation on God's Word. The Scripture verses are arranged progressively to facilitate an understanding of each Bible study topic. The Bible lessons will enhance t...

Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you will learn how to improve your flexibility and relieve your stress. A broad range of yoga poses provide many options for the beginner to intermediate level student. A downloadable gentle yoga class video is included in this book. You deserve more than basic yoga postures and in Yoga for Beginners you...