Anxiety journal
Gray, Davina![Anxiety journal](https://support.digitalhusky.com/media/annotations/sorted/357/35787765/CHSBZCOP0335787765.jpg)
These days, anxiety is simply part of the human experience. That is why it is so important to take your mental health serious and be aware of this issues and how to overcome them. Our Anxiety Journal is designed to help you bring awareness in your daily routine and understand that anxiety is something that can't take over your day to day life. Understanding the source of your anxiety is the first step in the process of soothing it. So if you w...