Brain Self Care
Hollis, Belinda
Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and demotivation? Then, keep reading!Try to imagine your dream life: what is currently preventing you from getting there? This book will provide you will all the tools you need to improve every area of your life.In such stressful world, keeping your brain healthy, and un...