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Stoddard asks readers a series of questions, encouraging them to understand and express her own uunique approaches to life.

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by top...

A guide to the most accessible ski routes in the Central and Eastern Alps. Colour maps & photos.

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Illustrated in full colour throughout, this explores the history of Irish whiskey, information on how it's made, how to taste it, and a look at distillers over the years.

Selected by Mairead Ashe FitzGerald, this includes Yeats's most famous poems.

This 250 year-old story will fascinate lovers of Guinness beer and memorabilia as well as those interested in this remarkable family of brewers and the industrial history of Ireland's most famous export.

African Animal Tracks is the perfect pocket guide for nature enthusiasts. Beautiful illustrations highlight more than 80 species and their signs. Laminated for durability, this lightweight 12-panel folding guide is ideal for field use by novices and experts alike. Made in the USA.

From the author of Ready Player One, a rollicking alien invasion thriller that embraces and subverts science-fiction conventions as only Ernest Cline can. Zack Lightman has never much cared for reality. He vastly prefers the countless science-fiction movies, books, and videogames he's spent his life consuming. And too often, he catches himself wishing that some fantastic, impossible, world-altering event could arrive to whisk him off on a gran...

This beautifully illustrated 12-panel folding guide to East Africa Birds highlights over 140 species and includes a map featuring prominent bird-viewing areas, including the Montverde Cloud Forest. Laminated for durability, this 12-panel folding pocket guide is an excellent source of information and ideal for field use on safari. Made in the USA.

This beautifully illustrated guide to East Africa Wildlife highlights over 120 species of mammals, birds and retiles the area is famous for. Laminated for durability, this 12-panel folding pocket guide is an excellent source of information, ideal for use by travelers, conservationists and citizen science programs.

With her trademark no-nonsense approach, New York Times bestselling author Dr. Laura shows readers how to survive enemies—traitors, backstabbers, and saboteurs—at work and at home. Author and renowned radio host Dr. Laura Schlessinger has helped countless men and women become better husbands, wives, parents, and people. She's helped them cope with grief, shown them how to handle adversity, and set them on the path to understanding and living h...

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight...

FOX News Analyst Father Jonathan Morris Tells Us the Secret to Happiness (and Why It Is Not Found in Self-Help Books)

As she approached her fiftieth birthday, Tracey Jackson found herself bombarded by a catchphrase on everyone’s lips: “Fifty is the new thirty.” With a comedy writer’s training and a screenwriter’s eye for detail, Jackson skewers that particular myth with a hilarious, bare-knuckled, and ultimately practical appraisal of what middle age really means today. Jackson not only faces the elephant in the room, she puts it under a (very large) microsco...

The first authorized biography of one of the past century's greatest and most influential British artists and a leading proponent of Pop Art. Sykes had unprecedented access to Hockney and this is the first of a two-volume work.

When you react, the event controls you. When you respond, you're in control."Verbal Judo is the classic guide to the martial art of the mind and mouth that can help you defuse confrontations and generate cooperation, whether you're talking to a boss, a spouse, or even a teenager. For more than a generation, Dr. George J. Thompson's essential handbook has taught people how to communicate more confidently and persuasively in any situation. Verba...

Coffey, star of the hit Bravo reality show "Tabatha's Salon Takeover, " shares her compelling life story with fans, revealing not only the events that have made her so outspoken, but the personal tenets that have contributed to her success.

Are you stuck in a relationship with a stage-five clinger? Maybe your date is more like a man-whore than Mr. Smooth. Do guys only call you late at night when they’re looking for a quick hookup? The Rules According to JWOWW can change all that. Famous for both her cleavage-baring tops and her tough-as-nails approach to life and love on MTV’s hit show Jersey Shore, JWOWW tells it like it is. And now she's laying down the rules she has learned an...

Release stuck stress with MELTOver a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and ph...