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In this book there are practice instructions for seven different methods of meditation including: 1. The Awareness Watching Awareness Method. 2. The Abandon Release Method. 3. The Eternal Method. 4. The Infinite Space Method. 5. The Loving All Method. For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear, violence, conning, ch...

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A child with a healthy smile grows into a healthy adult. Healthy adults have healthy smiles. Here are the alarming facts: - Some 1 of 5 (20%) children aged 5 to 11 years have at least one untreated decayed tooth. - 1 of 7 (13%) adolescents aged 12 to 19 years have at least one untreated decayed tooth. - The percentage of children and adolescents aged 5 to 19 years with untreated tooth decay is twice as high for those from low-income families (...

A Summer in the Park" is Allen's account of his career as a government sponsored advocate heckler, available from midday each Sunday, to teach the techniques of banter to newcomers, and heckle on behalf of shyer members of the public. It is an hilarious account of the techniques and vulnerabilities of the art of performance, and a manifesto for Allen's anarchic utopia, in which tolerance and opposition are freely intertwined with the explorati...

A coloring book for toddlers, infants, and kids to learn about dental health and healthy eating. This clever little journey, led by Xyloman, entertains as it teaches kids to brush their teeth, floss daily, and eat healthy foods while avoiding sugary ones. Xyloman is an inspiring super health hero who befriends two little kids as they journey into the inner workings of the human mouth and discover its good guys and bad guys. It also teaches kid...

San Francisco. Tomorrow. Dylan is a millennial, a tech-worker, and bored out of her mind. Ricky is the one brown guy in the office and the most talented of them all. Both work for Chad, the manager of the advertising department, and are forced to listen to his inane commands. Their job is to design colorful ads for the Childhood Memory Game. The game is owned by Bilton Smyth, an eccentric CEO with a penchant for racism and free-market capitali...

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In her testimony as a Muslim woman opposed to radicalism and misogyny within her faith community, Hassan challenges the ideas that breed such pathologies among some of Islam's adherents.

Lilley takes on the holy grail of the Canadian media landscape and lays bare the truth about CBC. Reckless reporting at the state broadcaster has ruined lives and cost taxpayers millions upon millions in settlement costs, yet no one has ever been held to account.

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