4 Ergebnisse.

Your subconscious mind is like a computer, says author Dr. Tom Kersting. For years you've been programming it with eating habits that make you overweight. The Kersting solution for losing weight and keeping it off is power programming, -his method for uninstalling the subconscious mind's make-me-fat software and replacing it with new programming that will make you want to exercise and eat wholesome foods in moderation

An indispensable how-to manual for parents raising teenagers in today's crazy world. The fear-based techniques of the past no longer work, says the author, who advocates an entirely new approach for parenting the echo boomer generation.

Keine Beschreibung.

This book is a story that sends the reader careening through episodes of childhood abuse, teenage drug addiction, and as an adult the compulsion to repeat the sins of his father.