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El budismo consiste en entrenar a la mente, y un campo de entrenamiento es un método de adiestramiento ideal para el lapso de atención tan breve que caracteriza a nuestra generación. Los capítulos de este pequeño libro se pueden leer en cualquier orden, y son sencillos y fáciles de comprender. Cada historia, cada frase que inspira y cada enseñanza ofrece técnicas para mejorar la conciencia plena con las que todos nos podemos identificar. No ne...

L'objectif du bouddhisme est d'entraîner l'esprit et un camp de survie est la méthode d'entraînement idéale pour la capacité d'attention limitée de notre génération. Les chapitres de ce petit livre sont une collection d'extraits de mon journal et de lettres envoyées à des amis pendant plusieurs années. C'est pourquoi chaque chapitre ne fait qu'une page , ils sont faciles à comprendre et peuvent être lus dans n'importe quel ordre.Chaque histoir...

Lessons from the Road share the travel adventures of a funny, single, 50-something year-old woman, traveling across the U.S. in a pickup truck. Webster is navigationally challenged and yet strangely addicted to camping sites and critters. She visits monuments of historical or personal significance, and meets some very interesting people along the way.

Lessons from the Road share the travel adventures of a funny, single, 50-something year-old woman, traveling across the U.S. in a pickup truck. Webster is navigationally challenged and yet strangely addicted to camping sites and critters . She visits monuments of historical or personal significance, and meets some very interesting people along the way.

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Matthew D. Hirschberg's extraordinary journey serves as proof that any obstacle in life can be overcome. Matt's story is one of redemption, and a great reminder that personal responsibility helps pave the road to success. From his early days involving drugs, prison, and obesity, to his current stage as a successful entrepreneur, business owner, and public speaker, Matt invites readers to re-examine and take stock of their own lives through his...

Matthew D. Hirschberg's extraordinary journey serves as proof that any obstacle in life can be overcome. Matt's story is one of redemption, and a great reminder that personal responsibility helps pave the road to success. From his early days involving drugs, prison, and obesity, to his current stage as a successful entrepreneur, business owner, and public speaker, Matt invites readers to re-examine and take stock of their own lives through his...

Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the fluorescent-lit corporate cubicle in Seattle and sets out to fully embrace the stress-free lifestyle of Hawaii. Intrigued and curious about what people believe (and why they believe what they do), he...

Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living.When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the fluorescent-lit corporate cubicle in Seattle and sets out to fully embrace the stress-free lifestyle of Hawaii. Intrigued and curious about what people believe (and why they believe what they do), he ques...

Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the fluorescent-lit corporate cubicle in Seattle and sets out to fully embrace the stress-free lifestyle of Hawaii. Intrigued and curious about what people believe (and why they believe what they do), he que...

The Seven Lessons take you on a transformative journey to find the blessing in every experience. Using personal stories combined with graceful storytelling, Jessica E. Smith appeals to all women regardless of their path in life. The inspiring lessons can be read in any order and offer thought-provoking encouragement to embrace change. There is a lesson for everyone within this book: from tales of forgiveness to sorrow, courage, sisterhood, ani...

The Seven Lessons take you on a transformative journey to find the blessing in every experience. Using personal stories combined with graceful storytelling, Jessica E. Smith appeals to all women regardless of their path in life. The inspiring lessons can be read in any order and offer thought-provoking encouragement to embrace change. There is a lesson for everyone within this book: from tales of forgiveness to sorrow, courage, sisterhood, ani...

Yogastha Sadhana is a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. The word Yogastha is Sanskrit for "abiding in the discipline of yoga, " and Sadhana translates as "the daily commitment of practices that support the discipline." The effectiveness of this practice is found through the body in both form and movement, through the regulation of breath, and is set to continue ...

L'objectif du bouddhisme est d'entraîner l'esprit et un camp de survie est la méthode d'entraînement idéale pour la capacité d'attention limitée de notre génération. Les chapitres de ce petit livre sont une collection d'extraits de mon journal et de lettres envoyées à des amis pendant plusieurs années. C'est pourquoi chaque chapitre ne fait qu'une page , ils sont faciles à comprendre et peuvent être lus dans n'importe quel ordre.Chaque histoir...