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A groundbreaking plan for creating a genuinely happy home using six simple steps. Here is the "home improvement" book families really need. How Happy Families Happen provides simple steps for transforming the home into a place of emotional and spiritual health. Too many homes today exude unhappiness in the form of bickering, cold silences, disrespect, and separateness. Focusing on how family members set the household mood, the authors present ...

The daily meditations in this book provide support and understanding for girls between the ages of 11 and 15, showing girls how to build self-esteem, resolve conflicts, clarify personal values, and make thoughtful choices. Each daily entry includes a quote, a commentary and a closing thought.

Finally, a solution for the 138 million Americans who are overweight and obese. Bestselling author and psychotherapist Anne Katherine - herself a recovering overeater who specializes in treating appetite disorders and food addictions - leads the reader step by step through a process that will make her ready and able to diet successfully. The book teaches her about the chemistry behind appetite, hunger, fullness, and satiety, and gives her focu...