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How can two people be equally successful even if they go about their chosen profession in completely different ways? A baseball pitcher may pitch overhand or sidearm, fast or slow-and they may enjoy the same level of success. Batters, too, are successful with different approaches: some kick high before hitting the ball and others hardly move their front foot at all. No matter what field it is, those who enjoy success have a system that works f...

Do you wish you could take years off the way you feel with a simple approach to home exercise? Are you searching for new ways to get active, get fit and have fun all at the same time? When you want to make the most of your golden years, it's all about staying active in body and mind. And when it comes to your body, yoga is a low-impact, safe and gentle way to get active while also having fun. Ideal when you want to give yourself a new leas...

A memoir of triumph in the face of a terrifying diagnosis, Up the Down Escalator recounts Dr. Lisa Doggett's startling shift from doctor to patient, as she learns to live with multiple sclerosis while running a clinic for uninsured patients in central Austin. Recounting before and after the discovery of her MS, she chronicles vexing symptoms while trying to be an attentive mother, wife, and a caring family doctor.Facing the prospect of a caree...

Do you want to get active in the comfort of your own home, feel years younger and build your confidence? Wish there was a low-impact, low-cost alternative to spending hours and hours at the gym when you just don't want to anymore? The key to a healthy life is to make exercise one of your daily rituals. The problem is that because you're entering your golden years, you don't quite have the energy and vitality you used to take for granted. Th...

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Chairman of the U.S. House Armed Service Committee Adam Smith's candid memoir about his years-long struggle with anxiety, clinical depression, and chronic pain, and the winding path to find the right diagnosis and treatment."Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chron...

Moon Meditations for Empowerment with Astrology Insights, Angels, Affirmations & Essential Oil Recipes will give you essential tools for navigating the emotional ebb and flow of your life. It will empower you to make the most of the opportunities available during the year, as well as help you prepare, ameliorate, or even circumvent any challenges. Tips are included that can help you get additional insight about how things will unfold for you p...

Use this 12-Lesson Course to shift your mindset and elevate your vibrational frequency to attract better outcomes for yourself and your life. Through this unique 12-Lesson Self Discovery Course, you will have an opportunity to experiment and do your own inner spiritual work. Step-by-step you will learn how to allow yourself to be empowered to use time to train your mind to focus on love instead of fear. At the core of your being you are har...

Overview The 2023 Astrological Moon Calendar will give you a snapshot overview of the emotional ebb and flow for 2023. You can use it to get an advance look at the upcoming opportunities available to you, as well as to check in as events unfold on the worldwide scene during the year. Tips are included that can help you get additional insight about how things will unfold for you personally. How to Use this Guide for Your Benefit: Tips for Add...

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The 2022 Astrological Moon Calendar will give you a snapshot overview of the emotional ebb and flow for 2022. You can use it to get an advance look at the upcoming opportunities available for you, as well as to check in as events unfold on the worldwide scene during the year. Tips are included that can help you get additional insight about how things will unfold for you personally. OverviewTips for Additional Insights - How to Use & Get the M...

It's a daunting shift, but this beginner's guide shows how simple it is to get relief with only one week of low FODMAP diet. Explore hundreds of easy recipes and a full 7-day meal plan that make it simple to grasp how the diet works and how to feel better sooner with great, easy-to-prepare food.

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Promote radiant health and well-being for body, mind and emotions using essential oils and the Chinese Meridian Time Clock. What you will learn:Explanation for Meridians and the Chinese Meridian Time Clock Methods to Correct Energy Imbalances Mother & Child and Polarity Activations Tips for Using the Chinese Meridian Time Clock How to Use Your Essential Oils How to Select Your Essential Oils Food Cravings and Addictions The Organ Meridians an...

The Complete Library of Antiviral & Natural Antibiotics is inclusive in its coverage of a wide range of immune boosting and health enhancing home therapies and recipes using essential oils. You'll also get access to more than 200 of the most current, cutting edge research available in aromatherapy with sources. Program OverviewAncient Use of Aroma for Healing Disease Aromatherapy's Global Popularity as a Complementary Alternative Medicine R...

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YOU'LL LEARN ABOUT:How to restore balance to your organ meridians and your emotions using essential oils, crystals and gemstones, healing meditations and more with the simple to follow guidance outlined in this book. Chinese medicine has been practiced for more than 2, 000 years and offers you the single most powerful tool for accessing healing through the gateway of your own emotions. Dr. Candace Pert, a neuroscientist and pharmacologist, pub...