Men's Health Plant-Based Eating
Men's Health A definitive guide to a plant-based diet, with 75 delicious recipes that deliver all the nutrition and energy to fuel great workouts and lose weight.Plant-based eating is a fast growing trend: 52 percent of Americans have made changes to their diet within the past three years to include more plant-based foods and beverages according to the research firm Innova Market Insights. But beyond fancy new marketing speak, what does "plant-based" actua...